Reviewed Aging & Geriatrics Videos Links
(viewing 6 - 10 of 45)Seniors and Tai Chi
Science is now seeing the value in exercises like tai chi, for the elderly in particular. Study after study finds it may improve health conditions ranging from fibromyalgia to Parkinson's disease to Alzheimer's.We Arenít Saving For Retirement. This is Why We Must.
Learn smarter ways to save today.How Much Sleep is Enough?
Getting a good nightís rest is vital to overall health and wellbeing. The question that pops up throughout our lifespan is how much sleep do we need? Turns out, it is a moving target.Letís talk about depression Ė focus on older people
Depression among older people is common. Yet is it often overlooked. Loneliness and loss of independence are among the causes. This short video, focusing on depression among older people, highlights some of the causes of depression in this age group and the importance of talking as the first step towards getting help. Follow Your Gut: Microbiomes and Aging
Rob Knight, PhD, explores the unseen microbial world that exists literally right under our noses ó and everywhere else on (and in) our bodies. He discusses the important influence the microbiome may have on the aging process and many end-of-life diseases.