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• Sleep, Don't Cram, Before Finals for Better Grades

  

  12/10/2018—It's a college tradition to pull "all-nighters" during final exams. But students may get better grades if they simply go to bed early, two new studies suggest. More

• AHA: Sleep Apnea May Double Odds for High Blood Pressure in Blacks

  

  12/10/2018—Black adults with high blood pressure that defies standard prescription treatments might want to get screened for sleep apnea, new research suggests. More

• Autism, ADHD in One Child Tied to Raised Risk in Siblings

  

  12/10/2018—Autism and attention-deficit/hyperactivity disorder (ADHD) are so closely linked that they not only run in families, but each increases the risk of the other in future siblings, a new study finds. More

• Nagging Low Back Pain? Try Mindfulness

  

  12/10/2018—Research has shown that mind-body practices can help. These include yoga and cognitive behavioral therapy, or CBT, which teaches you how to change certain thoughts and behaviors, which are factors involved in sensing pain. More

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